Weigh In record (no journal entry) for 03 January 2017
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58.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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1517 kcal
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Fat: 33.92g | Prot: 39.62g | Carbs: 276.42g.
Breakfast: Estrela do Oriente Mix Aperitivo, Petyan Biscoito de Coco, Vitamina de Banana, Casa do Pão de Queijo Suco de Abacaxi sem Açúcar. Lunch: Suco de Melancia, Farofa, Carne de Vaca do Lombo - Topo (Magra, Cortada até 0,3 cm de Gordura), Arroz Branco, Caldo de Feijão. Dinner: Café com Açúcar, Caseiro Cuscuz de Tapioca, Magitlec Pipoca Doce. Snacks/Other: Hortifruti Manga Tommy. more...
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Gaining 0.5 kg a Week
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giselegas's Weight History
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