hr.wunderbaar's Journal, 03 Mar 13

Weigh In record (no journal entry) for 03 March 2013
114.1 kg Lost so far: 0 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2013:
2966 kcal Fat: 61.53g | Prot: 99.60g | Carbs: 394.83g.   Breakfast: Kaffee mit Milch, Omelett oder Rührei mit Gemüse, Weizenbrötchen. Lunch: French Salatdressing (Kalorienreduziert), Bolognese, Gemischter Salat, Vollkornnudeln. Snacks/Other: Kölsch. more...
3598 kcal Exercise: Conditioning exercise (health club) - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...

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hr.wunderbaar's Weight History


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