Weigh In record (no journal entry) for 14 January 2017
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57.5 kg
Lost so far: 1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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782 kcal
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Fat: 35.45g | Prot: 34.84g | Carbs: 86.32g.
Breakfast: Brócolis, Viver Aveia em Flocos Sabor Mel, Café com Leite de Gordura Reduzida, Bananas. Lunch: Soya Óleo de Soja, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Heinz Maionese, Pão Integral. more...
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Losing 0.0 kg a Week
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Fernandinha40's Weight History
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