Weigh In record (no journal entry) for 14 January 2017
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134.2 kg
Lost so far: 5.8 kg.
Still to go: 58.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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1274 kcal
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Fat: 95.22g | Prot: 98.29g | Carbs: 0.00g.
Breakfast: Pururuca. Lunch: Costelinha. Snacks/Other: Porto Alegre Queijo Prato. more...
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Gaining 1.8 kg a Week
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