Weigh In record (no journal entry) for 18 January 2017
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132.7 kg
Lost so far: 7.3 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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687 kcal
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Fat: 58.33g | Prot: 35.00g | Carbs: 7.33g.
Dinner: Sadia Bacon em Cubos, Porto Alegre Queijo Prato, Omelete, Cebolas, Cebolinha Verde. more...
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Losing 2.1 kg a Week
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