Date Started: 01 Nov 21

Date	Weight	How closely followed?	Goal weight: 98 kg Start Weight: 114.3 kg
07 Sep 23	99.3 kg	Reasonably Well
05 Sep 23	101 kg	Reasonably Well
12 Jan 23	107.6 kg	Reasonably Well
19 Mar 22	105 kg	Reasonably Well
16 Mar 22	105.5 kg	Reasonably Well
07 Mar 22	106 kg	Reasonably Well
05 Mar 22	105.5 kg	Reasonably Well
04 Mar 22	106 kg	Reasonably Well
02 Mar 22	107.3 kg	Reasonably Well
01 Mar 22	107.5 kg	Reasonably Well
28 Feb 22	108.3 kg	Reasonably Well
22 Feb 22	106.2 kg	Reasonably Well
20 Feb 22	106.5 kg	Reasonably Well
19 Feb 22	106.7 kg	Reasonably Well
18 Feb 22	106.5 kg	Reasonably Well
17 Feb 22	107.1 kg	Reasonably Well
14 Feb 22	107.3 kg	Reasonably Well
10 Feb 22	106.5 kg	Reasonably Well
09 Feb 22	107.1 kg	Reasonably Well
01 Feb 22	107.6 kg	Reasonably Well
29 Jan 22	107.8 kg	Reasonably Well
27 Jan 22	108.5 kg	Reasonably Well
21 Jan 22	107.7 kg	Reasonably Well
15 Jan 22	108 kg	Reasonably Well
12 Jan 22	108.5 kg	Reasonably Well
08 Jan 22	109 kg	Reasonably Well
07 Jan 22	109.2 kg	Reasonably Well
06 Jan 22	109.9 kg	Reasonably Well
05 Jan 22	110.1 kg	Reasonably Well
03 Jan 22	110.9 kg	Reasonably Well
28 Dec 21	109.9 kg	Reasonably Well
27 Dec 21	110.2 kg	Reasonably Well
23 Dec 21	109.5 kg	Reasonably Well
21 Dec 21	109.9 kg	Reasonably Well
12 Dec 21	110.6 kg	Reasonably Well
09 Dec 21	111.6 kg	Reasonably Well
06 Dec 21	111.8 kg	Reasonably Well
03 Dec 21	112 kg	Reasonably Well
01 Dec 21	112.8 kg	Reasonably Well
25 Nov 21	113.3 kg	Reasonably Well
22 Nov 21	114.3 kg	Reasonably Well
01 Nov 21	114.3 kg	Reasonably Well

Date Started: 27 Apr 20

Date	Weight	How closely followed?	Goal weight: 98 kg Start Weight: 111 kg
07 Apr 21	108.7 kg	Reasonably Well
06 Apr 21	109 kg	Reasonably Well
05 Apr 21	109.5 kg	Reasonably Well
18 Jan 21	111 kg	Reasonably Well
19 Aug 20	104 kg	Reasonably Well
18 Aug 20	106 kg	Reasonably Well
17 Aug 20	105.4 kg	Reasonably Well
20 Jul 20	105.6 kg	Reasonably Well
16 Jul 20	104.6 kg	Reasonably Well
15 Jun 20	104.6 kg	Reasonably Well
11 Jun 20	104 kg	Reasonably Well
10 Jun 20	103.4 kg	Reasonably Well
09 Jun 20	103.6 kg	Reasonably Well
08 Jun 20	104 kg	Reasonably Well
06 Jun 20	104 kg	Reasonably Well
05 Jun 20	103.3 kg	Reasonably Well
04 Jun 20	103 kg	Reasonably Well
03 Jun 20	103.5 kg	Reasonably Well
02 Jun 20	103.5 kg	Reasonably Well
01 Jun 20	105 kg	Reasonably Well
30 May 20	104.2 kg	Reasonably Well
29 May 20	104.2 kg	Reasonably Well
28 May 20	104.5 kg	Reasonably Well
27 May 20	105.2 kg	Reasonably Well
26 May 20	105.3 kg	Reasonably Well
25 May 20	105.3 kg	Reasonably Well
22 May 20	105 kg	Reasonably Well
21 May 20	104.6 kg	Reasonably Well
20 May 20	104 kg	Reasonably Well
19 May 20	104.8 kg	Reasonably Well
18 May 20	105 kg	Reasonably Well
16 May 20	105 kg	Reasonably Well
15 May 20	105 kg	Reasonably Well
14 May 20	105.4 kg	Reasonably Well
13 May 20	106 kg	Reasonably Well
12 May 20	106 kg	Reasonably Well
11 May 20	105.5 kg	Reasonably Well
08 May 20	105.5 kg	Reasonably Well
07 May 20	105.6 kg	Reasonably Well
06 May 20	105.6 kg	Reasonably Well
05 May 20	105.7 kg	Reasonably Well
04 May 20	106.4 kg	Reasonably Well
03 May 20	106.7 kg	Reasonably Well
02 May 20	106.7 kg	Reasonably Well
01 May 20	106.7 kg	Reasonably Well
30 Apr 20	107.1 kg	Reasonably Well
29 Apr 20	108.2 kg	Reasonably Well
28 Apr 20	108.2 kg	Reasonably Well
27 Apr 20	111 kg	Reasonably Well