MissRocky's Journal, 22 Jan 17

Meh...
85.5 kg Lost so far: 1.5 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2017:
1210 kcal Fat: 47.26g | Prot: 46.57g | Carbs: 147.22g.   Breakfast: Käse, Buko Ziegenfrischkäse, Harry Mehrkornbrötchen (70g), Marmelade. Lunch: Gut & Günstig Klare Gemüsebrühe, Reis (Gekocht). Dinner: Gut & Günstig Weißkrautsalat, Mayonnaise, Knusperone Zarte Haferflocken, Extra Natives Olivenöl, Weiße Champignons (Gebraten), Spitzkohl, Brokkoli, Real Quality Mungobohnen Keimlinge, King's Crown Kidney-Bohnen Rot. Snacks/Other: Granny Smith Äpfel. more...
Gaining 2.1 kg a Week

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MissRocky's Weight History


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