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Had a hard day to stay on task. Went to a Dr's appointment with hubby and ate at Arby's. There is not any place to eat that is safe from fatty foods. I do better at home but sometimes you just can't help it. I'll do better tomorrow.
View Diet Calendar, 19 January 2010:
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1719 kcal
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Fat: 68.33g | Prot: 57.48g | Carbs: 231.86g.
Breakfast: soy milk, fruity pebbles, green tea, honey. Lunch: orange juice, sausage, sourdough bread, egg. Dinner: potato cakes, Beef 'n Cheddar Sandwich. Snacks/Other: water. more...
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