Weigh In record (no journal entry) for 25 January 2017
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60.4 kg
Lost so far: 10.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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325 kcal
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Fat: 5.60g | Prot: 21.68g | Carbs: 48.53g.
Breakfast: Курага, Избенка Творог Зерненый 4%, Prosto Крупа Пшено. more...
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Losing 0.1 kg a Week
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shadanell's Weight History
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