Weigh In record (no journal entry) for 25 January 2017
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79.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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1732 kcal
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Fat: 51.91g | Prot: 130.82g | Carbs: 184.07g.
Breakfast: Dannon Greek Yogurt - Strawberry, Egg, Buckwheat Groats (Cooked, Roasted). Lunch: Fried Floured or Breaded Fish, Penne. Snacks/Other: Myprotein IMPACT WHEY ISOLATE. more...
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Gaining 2.1 kg a Week
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beregnash's Weight History
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