Weigh In record (no journal entry) for 28 January 2017
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54.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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726 kcal
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Fat: 27.08g | Prot: 71.66g | Carbs: 46.42g.
Breakfast: Горбуша Соленая, Домик в деревне Творог Мягкий 0,1%, Куриные Бедрышки (Запеченные), Домик в деревне Молоко 3,5%, Здоровый Стиль Хлебцы Хрустящие Ржаные. more...
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Losing 0.7 kg a Week
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