Weigh In record (no journal entry) for 01 February 2017
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54.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1246 kcal
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Fat: 79.26g | Prot: 45.43g | Carbs: 93.36g.
Breakfast: Café, Terra Nostra Manteiga, Óleo de Coco. Lunch: Tangerinas, Continente Molho Bechamel, Continente Medalhões de Pescada, Continente Espinafres Salteados com Alho. Dinner: Legumes Salteados, Sopa de Legumes sem Batata. Snacks/Other: Limiano Queijo Fatiado, Pingo Doce Chocolate Preto sem Açúcar, Seara Açúcar de Côco Bio, Abacates, Maçã, Limiano Queijo Fatiado, Danone Iogurte Grego Amora. more...
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Gaining 0.5 kg a Week
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anadroca's Weight History
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