Date Started: 09 Jan 22

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 77 kg
29 May 24	74.9 kg	Reasonably Well
18 Mar 24	71.6 kg	Reasonably Well
12 Mar 24	73.9 kg	Reasonably Well
17 Jan 24	69.6 kg	Reasonably Well
27 Dec 23	70.9 kg	Reasonably Well
28 Jul 23	65.4 kg	Reasonably Well
17 Jul 23	65.5 kg	Reasonably Well
14 Jul 23	66.2 kg	Reasonably Well
27 Jun 23	66.6 kg	Reasonably Well
23 Jun 23	67.2 kg	Reasonably Well
22 Jun 23	67.8 kg	Reasonably Well
20 Apr 23	68.6 kg	Reasonably Well
10 Apr 23	69.4 kg	Reasonably Well
31 Mar 23	69.5 kg	Reasonably Well
30 Mar 23	70 kg	Reasonably Well
17 Jan 23	68.2 kg	Reasonably Well
12 Jan 23	69.8 kg	Reasonably Well
06 Jan 23	70.5 kg	Reasonably Well
04 Jan 23	71.5 kg	Reasonably Well
29 Apr 22	61.5 kg	Reasonably Well
06 Apr 22	61.8 kg	Reasonably Well
14 Mar 22	64 kg	Reasonably Well
07 Mar 22	62.9 kg	Reasonably Well
03 Feb 22	62.9 kg	Reasonably Well
23 Jan 22	63.8 kg	Reasonably Well
20 Jan 22	65 kg	Reasonably Well
19 Jan 22	65.3 kg	Reasonably Well
15 Jan 22	65.5 kg	Reasonably Well
09 Jan 22	77 kg	Reasonably Well

Date Started: 18 May 20

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 67 kg
28 Jan 21	59 kg	Reasonably Well
09 Jan 21	60 kg	Reasonably Well
28 Dec 20	60.2 kg	Reasonably Well
15 Dec 20	60.8 kg	Reasonably Well
01 Dec 20	61 kg	Reasonably Well
27 Nov 20	61.5 kg	Reasonably Well
18 Nov 20	61.6 kg	Reasonably Well
16 Nov 20	62.6 kg	Reasonably Well
12 Oct 20	62.8 kg	Reasonably Well
14 Sep 20	63.6 kg	Reasonably Well
29 Aug 20	63.7 kg	Reasonably Well
02 Aug 20	64 kg	Reasonably Well
25 Jul 20	64.2 kg	Reasonably Well
23 Jul 20	65.8 kg	Reasonably Well
18 Jul 20	66.2 kg	Reasonably Well
10 Jul 20	66.3 kg	Reasonably Well
09 Jul 20	66.6 kg	Reasonably Well
03 Jul 20	66.8 kg	Reasonably Well
29 Jun 20	67 kg	Reasonably Well
23 Jun 20	67.4 kg	Reasonably Well
22 Jun 20	68 kg	Reasonably Well
17 Jun 20	68.2 kg	Reasonably Well
13 Jun 20	68.8 kg	Reasonably Well
08 Jun 20	69.6 kg	Reasonably Well
06 Jun 20	69.6 kg	Reasonably Well
05 Jun 20	70 kg	Reasonably Well
03 Jun 20	71 kg	Reasonably Well
25 May 20	70 kg	Reasonably Well
18 May 20	67 kg	Reasonably Well