Beth5o4's Journal, 11 Jan 12

Over eat yesterday on my lunch by a 1000 calories I'm gonna do better today

View Diet Calendar, 11 January 2012:
2375 kcal Fat: 106.00g | Prot: 76.00g | Carbs: 277.00g.   Breakfast: Whole wheat bread aunt millies, Concord Grape Jelly, Peanut butter peter pan . Lunch: Fruit and yogurt parfait mcdonalds, Medium fry burger king, Diet coke burger king, Tender crispy chicken burger king, Mcdonalds sweet tea. Dinner: A1 sauce, New York steak. more...
3530 kcal Exercise: Housework - 30 minutes, Standing - 2 hours, Sitting - 5 hours and 30 minutes, Resting - 16 hours. more...

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