Weigh In record (no journal entry) for 11 January 2012
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90.7 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 January 2012:
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1372 kcal
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Fat: 33.98g | Prot: 44.81g | Carbs: 227.89g.
Breakfast: great value cereal bar. Lunch: wheat bread, turkey slice, great value swiss cheese. Dinner: maple syrup, pancakes. Snacks/Other: grapes, tootsie rolls, carrot. more...
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Gaining 0.2 kg a Week
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