Weigh In record (no journal entry) for 18 February 2017
|
77.3 kg
Lost so far: 8.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2017:
|
2911 kcal
|
Fat: 122.05g | Prot: 178.58g | Carbs: 133.15g.
Breakfast: Кофе с Молоком и Сахаром, Жареная Картошка, Мясновъ Отбивная из Постной Говядины, Блины. Lunch: Куриные Крылышки с Кожей (Запеченные), Zatecky Gus Пиво Светлое. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|