Weigh In record (no journal entry) for 19 February 2017
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78 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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2010 kcal
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Fat: 91.07g | Prot: 123.55g | Carbs: 174.54g.
Breakfast: Кофе с Молоком и Сахаром, Блины с Творогом. Lunch: Компот, Хлеб Черный, Куриные Крылышки с Кожей. more...
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Gaining 4.9 kg a Week
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