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Today better but kinda frustrated trying to do better and my carb intake is horrible trying to look for food with less and more protien looking for good filling recipes with less carbs
View Diet Calendar, 12 January 2012:
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1808 kcal
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Fat: 55.94g | Prot: 85.46g | Carbs: 239.13g.
Breakfast: Sweet tea mcdonalds, Oatmeal walnut mcdonalds. Lunch: Carolina dressing, Bacon ranch salad mcdonalds. Dinner: Mac and cheese, French style green beans, Baked chicken. Snacks/Other: Valentine cake, Saltine crackers, Chicken noodle soup clover valley. more...
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3341 kcal
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Exercise:
Sitting - 3 hours, Standing - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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