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today I joined the 90-day fitness challenge at the yoga club. Not sure it'll change much of what I'm already doing, but it might keep me on track to keep up what I'm already doing.
View Diet Calendar, 13 January 2012:
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1468 kcal
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Fat: 53.17g | Prot: 76.22g | Carbs: 142.44g.
Breakfast: banana, Whole Milk, homemade granola. Lunch: clementine, roast beef. Dinner: Seasoned Rice, Baja Fish Tacos. more...
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1969 kcal
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Exercise:
Housework - 30 minutes, Weight Training (moderate) - 20 minutes, Dance (fast step, aerobic) - 40 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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