Weigh In record (no journal entry) for 28 February 2017
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137.7 kg
Lost so far: 12.5 kg.
Still to go: 49.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 February 2017:
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1062 kcal
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Fat: 28.00g | Prot: 76.50g | Carbs: 106.50g.
Breakfast: Allévo Jordgubb/Blåbär Smoothie, Allévo Chocolate Almond & Seasalt. Lunch: Pepsi Pepsi Max, Allévo Chocolate Almond & Seasalt. Dinner: Allévo Chocolate Almond & Seasalt, Allévo Jordgubb/Blåbär Smoothie. Snacks/Other: Allévo Chocolate Almond & Seasalt. more...
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Losing 0.8 kg a Week
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Diet-Mike's Weight History
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