Weigh In record (no journal entry) for 02 March 2017
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137.7 kg
Lost so far: 12.5 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 26.42g | Prot: 70.04g | Carbs: 137.26g.
Breakfast: Allévo Jordgubb/Blåbär Smoothie. Lunch: Vitt Ris (Långkornigt, Kokt), Allévo Chocolate Almond & Seasalt. Dinner: Allévo Chocolate Almond & Seasalt. Snacks/Other: Allévo Chocolate Almond & Seasalt. more...
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Losing 1.4 kg a Week
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Diet-Mike's Weight History
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