Weigh In record (no journal entry) for 02 March 2017
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69.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 48.61g | Prot: 134.38g | Carbs: 50.55g.
Breakfast: Batata Doce, Black Skull Hannibal, Café, Max Titanium Creatina, Ovo Cozido. Lunch: Peito de Frango, Couve-Flor, Batata Doce. Dinner: Morangos, Abacate, Albumina. Snacks/Other: Sadia Mussarela, Ovo Cozido, Carne do Peito de Frango, Couve-Flor. more...
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Losing 0.2 kg a Week
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taayporto's Weight History
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