CherryS's Journal, 27 Jan 10

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Weigh In record (no journal entry) for 27 January 2010

60.3 kg Lost so far: 13.2 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2010:

1009 kcal

Fat: 29.69g | Prot: 44.15g | Carbs: 146.31g. Breakfast: Whole Ground Flaxseed Meal, Special K, Whole Milk, Orange Juice. Lunch: tomato soup (harvest), Schwan's cream cheese. Dinner: Schwan's Sweet Potato, Blue Hake. Snacks/Other: Chocolate - Intense Dark Twilight Delight 72% Cacao. more...

1492 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...

steady weight

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CherryS's Journal, 27 Jan 10

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CherryS's Weight History