CherryS - Member

CherryS

Joined June 2009

Posts

152

Following

Followers

Weight History

Start Weight

73.5 kg

Lost so far: 0.9 kg

Current Weight

72.6 kg
Performance: Gaining 0.0 kg a Week

Goal weight

59.0 kg

Still to go: 13.6 kg

I'm 5'4" tall 38 years old and I have extra pounds to shed. :) Cheers!

CherryS's Weight History

Calories: 210kcal | Fat: 8.10g | Carbs: 31.99g | Prot: 3.18g

A great breakfast apple cake.

Calories: 105kcal | Fat: 2.76g | Carbs: 17.99g | Prot: 2.12g

Delicious non-traditional potato salad.

Calories: 22kcal | Fat: 1.57g | Carbs: 2.24g | Prot: 0.19g

Delightful vinaigrette with strawberries, cider, lemon juice and poppy seed.

Calories: 97kcal | Fat: 0.09g | Carbs: 23.51g | Prot: 1.40g

Potatoes you can make ahead for your Thanksgiving meal.

Calories: 85kcal | Fat: 0.36g | Carbs: 22.00g | Prot: 0.60g

Tangy apples with cinnamon, ginger and balsamic.

View Complete Cook Book

	Panko Breaded Chicken Breast Tenderloins
	Roasted Cashews with Sea Salt
	Black Cherries
	Zumba
	Yoga
	Calisthenics (heavy, e.g. pushups)