Weigh In record (no journal entry) for 06 March 2017
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137.6 kg
Lost so far: 12.6 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 55.22g | Prot: 76.90g | Carbs: 28.07g.
Breakfast: Allévo Jordgubb/Blåbär Smoothie, Allévo Jordgubb/Blåbär Smoothie. Dinner: Hårdkokt Ägg, Eldorado Makrill Filéer i Tomatsås, Eldorado Makrill Filéer i Tomatsås. Snacks/Other: Kokt Ägg. more...
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Losing 0.2 kg a Week
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Diet-Mike's Weight History
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