Weigh In record (no journal entry) for 09 March 2017
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104.2 kg
Lost so far: 9.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 85.39g | Prot: 110.69g | Carbs: 128.10g.
Breakfast: Emmentaler, Kochschinken, Gekochtes Ei, Trauben, Vollkorn-Früchte-Müsli, Birnen, Joghurt Mild 3,5% Fett, Äpfel, Banane. Lunch: Gyrossuppe. Dinner: Emmentaler, Kochschinken, Gekochtes Ei, Emmentaler, Kochschinken, Gekochtes Ei, Emmentaler, Kochschinken, Gekochtes Ei, Emmentaler, Kochschinken, Gekochtes Ei, Emmentaler, Kochschinken, Gekochtes Ei, REWE Bäcker Brötchen. more...
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Losing 0.7 kg a Week
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hr.wunderbaar's Weight History
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