Weigh In record (no journal entry) for 15 March 2017
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69.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 5.04g | Prot: 28.67g | Carbs: 22.19g.
Breakfast: Kakao w Proszku (Niesłodzone), Czerwona Papryka, Białko Jaja Kurzego. Snacks/Other: Ogórek (Obrany), Ogórek Kiszony, Wędzony Łosoś. more...
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Gaining 0.1 kg a Week
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artimisti's Weight History
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