Weigh In record (no journal entry) for 16 March 2017
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134.4 kg
Lost so far: 15.8 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 30.92g | Prot: 42.37g | Carbs: 14.38g.
Breakfast: Allévo Jordgubb/Blåbär Smoothie. Lunch: Eldorado Makrill Filéer i Tomatsås, Hårdkokt Ägg. more...
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Losing 0.7 kg a Week
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Diet-Mike's Weight History
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