shaebug77's Journal, 01 Feb 10

Weigh In record (no journal entry) for 01 February 2010
110.6 kg Lost so far: 5.4 kg.    Still to go: 31.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2010:
1621 kcal Fat: 54.85g | Prot: 65.01g | Carbs: 147.58g.   Breakfast: Butter (Salted), Green String Beans. Lunch: pepperjack cheese, broccolli steamed. Dinner: SMPL STMD SEASN MDL, Beef Steak, hamburger. Snacks/Other: rye bread, deli turkey, Pinot Noir Wine, hershey dark chocolate, Goldfish Baked Cheddar Crackers. more...
Gaining 3.2 kg a Week

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shaebug77's Weight History


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