|
|
1447 kcal
|
Fat: 77.99g | Prot: 60.68g | Carbs: 130.61g.
Breakfast: Yeşil Çay, Bol Bol Ketçap, Tulum Peyniri, Haşlanmış Yumurta, Pınar Aç Bitir Hindi Salam, Kepekli Ekmek. Lunch: Pınar Doğal Yoğurt, Zeytinyağlı Enginar. Dinner: Beyaz Ekmek, Cacık, Patlıcan Musakka. Snacks/Other: Şekersiz Türk Kahvesi. more...
|
|
1585 kcal
|
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|