Weigh In record (no journal entry) for 12 April 2017
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62.6 kg
Lost so far: 5.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 38.00g | Prot: 29.00g | Carbs: 18.00g.
Breakfast: Yoplait Source Greek Yogurt - Strawberry. Lunch: Del Monte Peach Slices Packed in Water, Grimm's Original Pepperoni, Cracker Barrel Cheddar Cheese. Snacks/Other: Blue Diamond Roasted Almonds. more...
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Losing 0.4 kg a Week
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