Weigh In record (no journal entry) for 26 April 2017
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76.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 42.62g | Prot: 35.62g | Carbs: 46.33g.
Breakfast: D'ajuda Maionese, Ovo Cozido. Lunch: Berinjela Cozida, Aurora Linguiça Fininha. Dinner: Banana Nanica. Snacks/Other: Ovo Cozido. more...
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Gaining 0.2 kg a Week
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Helga Mello's Weight History
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