yelly3's Journal, 02 Feb 12

Weigh In record (no journal entry) for 02 February 2012

108.0 kg Lost so far: 15.4 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2012:

345 kcal

Fat: 13.50g | Prot: 17.50g | Carbs: 38.50g. Lunch: mcdonalds fries, grilled chicken snack wrap with no sauce. more...

2762 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week


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yelly3's Weight History