Date Started: 03 Jun 20

Date	Weight	How closely followed?	Goal weight: 81 kg Start Weight: 80 kg
03 Jul 24	81 kg	Reasonably Well
21 May 24	81 kg	Reasonably Well
09 Apr 24	80 kg	Reasonably Well
07 Nov 23	81 kg	Reasonably Well
29 Aug 23	84 kg	Reasonably Well
06 Jun 23	83 kg	Reasonably Well
23 May 23	84 kg	Reasonably Well
14 Feb 23	84 kg	Reasonably Well
21 Nov 22	84 kg	Reasonably Well
29 Aug 22	83 kg	Reasonably Well
15 Aug 22	84 kg	Reasonably Well
01 Aug 22	83 kg	Reasonably Well
11 Apr 22	82 kg	Reasonably Well
14 Mar 22	82 kg	Reasonably Well
26 Apr 21	80 kg	Reasonably Well
31 Dec 20	80 kg	Reasonably Well
03 Jun 20	80 kg	Reasonably Well

Date Started: 13 Nov 17

Date	Weight	How closely followed?	Goal weight: 81 kg Start Weight: 80 kg
20 Nov 19	80 kg	Reasonably Well
12 Aug 19	80 kg	Reasonably Well
03 May 19	80 kg	Reasonably Well
18 Oct 18	80 kg	Reasonably Well
20 Sep 18	81 kg	Reasonably Well
16 May 18	81 kg	Reasonably Well
19 Feb 18	80 kg	Reasonably Well
13 Nov 17	80 kg	Not Applicable

Date Started: 18 Sep 17

Date	Weight	How closely followed?	Goal weight: 81 kg Start Weight: 81 kg
18 Sep 17	81 kg	Not Applicable

Date Started: 17 Oct 12

Date	Weight	How closely followed?	Goal weight: 81 kg Start Weight: 74 kg
26 Jun 17	81 kg	Reasonably Well
26 May 17	81 kg	Reasonably Well
12 May 17	81 kg	Reasonably Well
12 Apr 17	82 kg	Reasonably Well
31 Mar 17	81 kg	Reasonably Well
03 Mar 17	80 kg	Reasonably Well
09 Feb 17	80 kg	Reasonably Well
26 Jan 17	81 kg	Reasonably Well
27 Dec 16	80 kg	Reasonably Well
14 Dec 16	80 kg	Reasonably Well
08 Dec 16	80 kg	Reasonably Well
22 Nov 16	80 kg	Reasonably Well
08 Nov 16	81 kg	Reasonably Well
11 Oct 16	81 kg	Reasonably Well
27 Sep 16	81 kg	Reasonably Well
21 Sep 16	80 kg	Reasonably Well
07 Sep 16	80 kg	Reasonably Well
29 Aug 16	80 kg	Reasonably Well
16 Aug 16	80 kg	Reasonably Well
27 Jul 16	81 kg	Reasonably Well
13 Jul 16	82 kg	Reasonably Well
29 Jun 16	82 kg	Reasonably Well
24 Jun 16	81 kg	Reasonably Well
10 Jun 16	81 kg	Reasonably Well
14 May 16	79 kg	Reasonably Well
11 May 16	78 kg	Reasonably Well
20 Apr 16	80 kg	Reasonably Well
02 Apr 16	80 kg	Reasonably Well
19 Mar 16	80 kg	Reasonably Well
27 Feb 16	80 kg	Reasonably Well
29 Jan 16	81 kg	Reasonably Well
14 Jan 16	80 kg	Reasonably Well
24 Dec 15	80 kg	Reasonably Well
10 Dec 15	81 kg	Reasonably Well
03 Dec 15	81 kg	Reasonably Well
19 Nov 15	81 kg	Reasonably Well
06 Nov 15	80 kg	Reasonably Well
28 Oct 15	81 kg	Reasonably Well
14 Oct 15	81 kg	Reasonably Well
30 Sep 15	81 kg	Reasonably Well
16 Sep 15	80 kg	Reasonably Well
02 Sep 15	81 kg	Reasonably Well
19 Aug 15	81 kg	Reasonably Well
12 Aug 15	81 kg	Reasonably Well
29 Jul 15	81 kg	Reasonably Well
15 Jul 15	81 kg	Reasonably Well
04 Jul 15	80 kg	Reasonably Well
23 May 15	79 kg	Reasonably Well
09 May 15	80 kg	Reasonably Well
23 Apr 15	79 kg	Reasonably Well
08 Apr 15	79 kg	Reasonably Well
02 Apr 15	79 kg	Reasonably Well
13 Mar 15	80 kg	Reasonably Well
01 Mar 15	79 kg	Reasonably Well
10 Feb 15	80 kg	Reasonably Well
04 Feb 15	79 kg	Reasonably Well
26 Jan 15	79 kg	Reasonably Well
14 Jan 15	79 kg	Reasonably Well
30 Dec 14	80 kg	Reasonably Well
25 Nov 14	80 kg	Reasonably Well
29 Oct 14	80 kg	Reasonably Well
07 Oct 14	80 kg	Reasonably Well
11 Sep 14	81 kg	Reasonably Well
08 Sep 14	81 kg	Reasonably Well
29 Aug 14	80 kg	Reasonably Well
19 Aug 14	82 kg	Reasonably Well
04 Aug 14	82 kg	Reasonably Well
28 Jul 14	83 kg	Reasonably Well
01 Jul 14	84 kg	Reasonably Well
20 Jun 14	83 kg	Reasonably Well
14 Jun 14	84 kg	Reasonably Well
06 Jun 14	84 kg	Reasonably Well
03 Jun 14	84 kg	Reasonably Well
27 May 14	84 kg	Reasonably Well
20 May 14	84 kg	Reasonably Well
12 May 14	85 kg	Reasonably Well
05 May 14	85 kg	Reasonably Well
27 Apr 14	82 kg	Reasonably Well
23 Apr 14	83 kg	Reasonably Well
18 Apr 14	83 kg	Reasonably Well
15 Apr 14	83 kg	Reasonably Well
07 Apr 14	81 kg	Reasonably Well
30 Mar 14	80 kg	Reasonably Well
24 Mar 14	79 kg	Reasonably Well
18 Mar 14	78 kg	Reasonably Well
11 Mar 14	78 kg	Reasonably Well
10 Mar 14	79 kg	Reasonably Well
05 Mar 14	78 kg	Reasonably Well
26 Feb 14	78 kg	Reasonably Well
23 Feb 14	78 kg	Reasonably Well
12 Feb 14	78 kg	Reasonably Well
05 Feb 14	78 kg	Reasonably Well
10 Jan 14	78 kg	Reasonably Well
08 Jan 14	77 kg	Reasonably Well
05 Jan 14	77 kg	Reasonably Well
16 Dec 13	78 kg	Reasonably Well
13 Dec 13	77 kg	Reasonably Well
10 Dec 13	77 kg	Reasonably Well
26 Nov 13	79 kg	Reasonably Well
23 Nov 13	79 kg	Reasonably Well
21 Nov 13	80 kg	Reasonably Well
16 Nov 13	79 kg	Reasonably Well
26 Oct 13	80 kg	Reasonably Well
16 Oct 13	80 kg	Reasonably Well
09 Oct 13	80 kg	Reasonably Well
03 Oct 13	80 kg	Reasonably Well
27 Sep 13	81 kg	Reasonably Well
18 Sep 13	81 kg	Reasonably Well
04 Sep 13	80 kg	Reasonably Well
21 Aug 13	80 kg	Reasonably Well
13 Aug 13	79 kg	Reasonably Well
30 Jul 13	78 kg	Reasonably Well
25 Apr 13	77 kg	Reasonably Well
10 Feb 13	80 kg	Reasonably Well
15 Dec 12	76 kg	Reasonably Well
28 Nov 12	75 kg	Poorly
14 Nov 12	75 kg	Reasonably Well
23 Oct 12	74 kg	Reasonably Well
17 Oct 12	74 kg	Not Applicable