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Too many days of food not on the blood type diet. Too much not eating at home, have more control. Having sinus problems but will get back on the diet to clear it up and back losing weight. :(
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87.4 kg
Lost so far: 1.1 kg.
Still to go: 19.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 February 2010:
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1188 kcal
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Fat: 6.13g | Prot: 33.48g | Carbs: 254.40g.
Breakfast: soy milk vanilla, Malt-O-Meal Fruity Dyno-Bites, honey, green tea. Lunch: Hinode rice. Dinner: teriyaki, Chicken breast boneless, Hinode rice. Snacks/Other: green tea, honey, Dried Mangoes. more...
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Gaining 0.7 kg a Week
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