Weigh In record (no journal entry) for 18 May 2017
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88.7 kg
Lost so far: 15.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 30.14g | Prot: 26.89g | Carbs: 3.09g.
Breakfast: Omelete, Ipanema Queijo Prato, Leite Integral. more...
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Losing 5.8 kg a Week
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Comments
Legal um dia de ovo baixou bastante...se mantiver já vou estipular a próxima meta...vai se 84kg.
18 May 17 by member: antoniocarvalho
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nossa, que legal !!!!! voce perdeu 8 quilos em 2 meses ?
18 May 17 by member: karinerosely
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18 May 17 by member: mauraferreira
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antoniocarvalho's Weight History
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