Weigh In record (no journal entry) for 25 May 2017
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60 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1010 kcal
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Fat: 34.10g | Prot: 55.05g | Carbs: 123.12g.
Breakfast: Sek Günlük Süt, Nestle Nesfit Karışık Meyveli, Haşlanmış Yumurta. Lunch: Sek Ayran, Tulum Peyniri, Domatesler, % 100 Kepekli Simit. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Losing 0.2 kg a Week
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