Weigh In record (no journal entry) for 29 May 2017
|
77 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
727 kcal
|
Fat: 27.85g | Prot: 22.10g | Carbs: 100.81g.
Breakfast: Sawi, Ayam Brand Tuna Cabe, Nasi Putih. Dinner: Tempe Goreng, Kolak, Kurma. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|