Date Started: 01 Jan 21

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 107 kg
24 Aug 24	98.5 kg	Reasonably Well
18 Aug 24	97.7 kg	Reasonably Well
07 Aug 24	99.9 kg	Reasonably Well
04 Aug 24	101.5 kg	Reasonably Well
27 Jul 24	99.5 kg	Reasonably Well
15 Jun 24	97.5 kg	Reasonably Well
01 Jan 24	95.9 kg	Reasonably Well
26 Dec 23	98.4 kg	Reasonably Well
08 Dec 23	97.7 kg	Reasonably Well
08 Nov 23	97.4 kg	Reasonably Well
31 Oct 23	96.8 kg	Reasonably Well
23 Oct 23	98.1 kg	Reasonably Well
28 Sep 23	96.9 kg	Reasonably Well
23 Sep 23	98.2 kg	Reasonably Well
01 Sep 23	97.2 kg	Reasonably Well
25 Aug 23	96.3 kg	Reasonably Well
04 Aug 23	99.2 kg	Reasonably Well
07 Jul 23	98.2 kg	Reasonably Well
01 Jun 23	98.6 kg	Reasonably Well
24 May 23	98.5 kg	Reasonably Well
06 Mar 23	97.8 kg	Reasonably Well
06 Feb 23	99.1 kg	Reasonably Well
22 Jan 23	101.1 kg	Reasonably Well
26 Nov 22	99.2 kg	Reasonably Well
03 Oct 22	100.6 kg	Reasonably Well
28 Sep 22	98.7 kg	Reasonably Well
28 Aug 22	101.2 kg	Reasonably Well
02 Jul 22	100.9 kg	Reasonably Well
06 Jun 22	102 kg	Reasonably Well
30 May 22	101.8 kg	Reasonably Well
21 May 22	101 kg	Reasonably Well
02 Apr 22	98.8 kg	Reasonably Well
14 Mar 22	99.3 kg	Reasonably Well
01 Feb 22	97.4 kg	Reasonably Well
01 Jan 22	99.6 kg	Reasonably Well
29 Nov 21	98.6 kg	Reasonably Well
01 Nov 21	98.6 kg	Reasonably Well
27 Oct 21	98.3 kg	Reasonably Well
27 Sep 21	97.5 kg	Reasonably Well
23 Aug 21	96.6 kg	Reasonably Well
31 Jul 21	95.1 kg	Reasonably Well
05 Jul 21	96.4 kg	Reasonably Well
11 Jun 21	97 kg	Reasonably Well
23 May 21	96.4 kg	Reasonably Well
20 Apr 21	95.2 kg	Reasonably Well
16 Mar 21	97.3 kg	Reasonably Well
18 Feb 21	98 kg	Reasonably Well
01 Jan 21	107 kg	Reasonably Well

Date Started: 17 Nov 20

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 102 kg
17 Nov 20	102 kg	Reasonably Well