Weigh In record (no journal entry) for 21 June 2017
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79 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2251 kcal
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Fat: 53.69g | Prot: 84.99g | Carbs: 276.93g.
Breakfast: Zumo de Limón, Apio, Nescafé Tradición, Colun Leche Descremada, Quaker Avena Multisemillas. Lunch: Jumbo Atun Lomitos en Aceite, Quinoa (Cocida), Higo Deshidratado, Tomates, Palta. Snacks/Other: Cerveza, Becker Cerveza, Becker Cerveza, Sopraval Jamon Pierna de Pavo Ahumado, Colun Leche Descremada, Lider Nueces Mariposas, Higo Deshidratado, Kunstmann Cerveza sin Alcohol. more...
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Gaining 0.1 kg a Week
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JersimAraya's Weight History
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