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Almoço básico do dia 27/06/17: Ovo, calabresa, tomate, cebola e cheiro verde.
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1374 kcal
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Fat: 106.37g | Prot: 80.00g | Carbs: 21.75g.
Breakfast: Café com Leite Integral. Lunch: Cebolas, Tomates, Calabresa, Ovo Frito. Dinner: Sadia Queijo Prato Lanche, Ovo Frito. more...
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2638 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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laurentinomoraes's Weight History
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