Good exercise yesterday sailed 3 hours in 25 - 30 knits .. Only had one big crash. Spent a lot of time swimming.
View Diet Calendar, 28 February 2012:
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1258 kcal
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Fat: 60.72g | Prot: 57.25g | Carbs: 130.06g.
Breakfast: Coffee with Milk and Sugar, muesli. Lunch: fillo pastry, spinach, Ricotta Cheese (Whole Milk), Coffee with Milk and Sugar. Dinner: banana, yoghurt. Snacks/Other: cheddar cheese. more...
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4833 kcal
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Exercise:
Housework - 2 hours, Yard Work (gardening) - 3 hours, Shopping - 3 hours, Driving - 1 hour, Sailing - 4 hours, Sleeping - 5 hours and 30 minutes, Resting - 5 hours and 30 minutes. more...
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fordyoot's Weight History
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