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I’m traveling for the rest of the week. This is the hardest for me. I feel obligated to eat "Comfort food'. I am glad I made it through the day with no junk food. Just weeks ago, it would not be uncommon for me to have fried food or a huge cheeseburger on the road. And desert… why not… Ugh! Not anymore!
As many of you know Applebee’s has a weight watchers menu.
I had the Onion Soup listed as 150 cal 3pts and shrimp and steak skewers listed as 370 cal 7 pts.
Hard to believe the onion soup (with crouton and cheese) is only 150 cal. How can I confirm this? Can we trust any of these Weight Watchers menus?
View Diet Calendar, 06 December 2007:
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1226 kcal
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Fat: 53.54g | Prot: 94.74g | Carbs: 89.90g.
Breakfast: creamer, coffee. Lunch: Applebee's Onion Soup au Gratin. Dinner: Mayonnaise Based Sauce, vegetable mix, salmon, cheese, mixed green, fried shrimp. more...
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3671 kcal
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Exercise:
Driving - 25 minutes, Desk Work - 10 hours, Resting - 7 hours and 35 minutes, Sleeping - 6 hours. more...
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 Comments
Hmm maybe it meant without crouton and cheese. Hey have you signed up for the Ride Contest - I want you on my team.
06 Dec 07 by member: Juno
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Hey i just looked it up and its reduced-fat cheese and I suppose the croutons were just toasted and not fried. So yeah it 150 cals, 8g fat, 10g carbs, 10g protein. Quite a balanced meal actually.
06 Dec 07 by member: Juno
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hey what is the Ride Contest?
06 Dec 07 by member: jass1202
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