optiholm's Journal, 09 Jul 17

breakfast is served

View Diet Calendar, 09 July 2017:
2590 kcal Fat: 147.27g | Prot: 221.08g | Carbs: 108.17g.   Breakfast: Jordnötter, Lammfärs, Morötter, Tacosås Hot, Taco Sauce Medium, Chunky Salsa, Blandad Sallad, Alfalfagroddar, Kaffe (Bryggt på Kaffepulver), Röd Paprika. Lunch: Garant Bladspenat, ICA Romansallad, Garant Bladspenat, Rostade Saltade Cashewnötter, Konserverad Tonfisk, Ricottaost. Dinner: Barbells Cookies & Cream, Barbells Protein Bar Caramel Cashew. Snacks/Other: ICA Grillraket, Scan Grillspett Mild Anchochili, ICA Selection Benfri Karré. more...

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


optiholm's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.