Weigh In record (no journal entry) for 22 February 2010
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84.3 kg
Lost so far: 2.4 kg.
Still to go: 4.9 kg.
Diet followed: 100%.
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View Diet Calendar, 22 February 2010:
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1088 kcal
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Fat: 25.27g | Prot: 65.65g | Carbs: 153.11g.
Breakfast: Fat Free Milk, Kashi strawberry Fields. Lunch: Cool whip, cucumber, WW Taco Soup, ready pac garden salad, Hidden valley ranch fat free ranch dressing. Dinner: corn, Cooked Green Cabbage, canned corn beef. Snacks/Other: banana, Braeburn Apple. more...
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Losing 0.9 kg a Week
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