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This week I am +2.2lbs. I was positive that I would have a gain...with the stress of final exams and being my time of the month I was super munchie all week. It was just a little shocking, since I have started with the Jenny Craig program, I have not had this much of a gain.
But I have not committed myself to start going to the gym. I have a gym buddy that is kicking my butt not taking any excuses that I give for not going.
Here's hoping not to see another weight gain like this!
View Diet Calendar, 10 December 2007:
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393 kcal
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Fat: 14.50g | Prot: 24.34g | Carbs: 41.49g.
Breakfast: milk, coffee, cereal. Snacks/Other: meal replacement shake. more...
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2655 kcal
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Exercise:
Exercise machine (moderate) - 1 hour, Bicycling (moderate) - 21/kph - 15 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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