Weigh In record (no journal entry) for 06 March 2012
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78.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 47.25g | Prot: 45.81g | Carbs: 107.28g.
Breakfast: Baileys Irish Cream, Granulated Splenda, Bacon (Cured, Pan-Fried, Cooked) , Scrambled Egg , Coffee, Cream (Half & Half, Fat Free) . Lunch: lemon pie, Rice, Chicken Fajita with Queso, Refried Beans. Snacks/Other: almonds. more...
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Losing 4.4 kg a Week
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