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Prawilne śniadanie.
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1743 kcal
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Fat: 135.24g | Prot: 101.20g | Carbs: 30.69g.
Breakfast: Olej Kokosowy, Tesco Śmietana 18%, Sokołów Szynka Wiejska, Kraina Wędlin Boczek Parzony, Jajko. Lunch: Jabłko. Dinner: Kapust Kiszona lub Kwaszona, Golonka. Snacks/Other: Tesco Majonez Wyśmienity, Duda Smaczek Konserwowy. more...
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3090 kcal
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Exercise:
Driving - 6 hours and 30 minutes, Walking (slow) - 3/kph - 1 hour and 25 minutes, Resting - 8 hours and 5 minutes, Sleeping - 8 hours. more...
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