Weigh In record (no journal entry) for 08 March 2012
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100.9 kg
Lost so far: 0.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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2478 kcal
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Fat: 66.44g | Prot: 110.24g | Carbs: 462.54g.
Breakfast: 90 Calorie Chewy Bars - Chocolate, Clif Bar - Crunchy Peanut Butter, Fiber One Original, Sugar Free French Vanilla, Coffee (Brewed From Grounds) . Lunch: Light New England Clam Chowder, Watermelon. Dinner: Samoas, strawberry banana fruit blend, Light & Fit Yogurt - Vanilla, Light Ranch Dressing, Thai-Style Chicken Spring Rolls. Snacks/Other: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, 100% Whey Protein Powder, Sugar Free Sweet Berry Gum, Mega Men Sport Vitapak. more...
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Gaining 1.3 kg a Week
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