jekruns's Journal, 03 Aug 17

So excited to be able to fit into a pair of Size 12 pants that have been patiently waiting for me for several months. I feel great after losing weight and eating better but doggoneit it IS nice to look good and look how I feel inside. The journey continues but little triumphs like this are nice (non food) treats along the way!

View Diet Calendar, 03 August 2017:
1244 kcal Fat: 70.20g | Prot: 72.60g | Carbs: 81.91g.   Breakfast: Quaker 100% Whole Grain Oatmeal, Coffee (Brewed From Grounds), 2% Fat Milk, VIP Frozen Peaches, Fage Total 5% Greek Yogurt, Cinnamon. Lunch: Ranch Salad Dressing, Potbelly The Powerhouse. Dinner: Lettuce Salad with Assorted Vegetables, Sorrento Whole Milk Ricotta Cheese, Wegmans Zucchini Noodles, Beef Meatballs. more...
1 kcal Exercise: 7567 steps - 1 minute, Fitbit - 23 hours and 59 minutes. more...

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